Jul
9

How to select an office chair for a casual runner?

office chair under 300 pic in front of a desk

If you are in the market for a new office chair the first thing you need to consider is where you will be using the chair, home or office? Another consideration is whether you are a runner or not. Finally, you need to…

Jun
26

How to relax your back and legs on zero gravity chair

In today’s society, you spend so much time leaning over the desk in a poor and low quality designed chair, or just too much, sitting in an uncomfortable from your office. If you suffer from tension, pain or the muscle problems which is…

Oct
9

JUICING TIPS FOR MARATHON RUNNERS

juicing

[Updated] Juicing is one of the effective ways of ensuring that your body system gets all the recommended allotment of fruits and vegetables that it needs for a proper and healthy diet. So if you’re a marathon runner, this write-up will help you…

Aug
25

Top Coffee Tips for Marathon Runners

Regardless of whether it is your first ever marathon race or you have been a part of numerous such races, it is important to ensure proper preparation for that BIG race. During your preparation, maintaining a proper diet is as critical as ensuring…

May
1

Marathon running and nutrition

Marathon running requires a lot of energy and it is extremely important for all the runners to maintain a balanced diet in order to get all the required nutrients. The food that you consume before the marathon would cater most of your energy…

Apr
29

Why You Need To Visit Huntsville, Alabama

Huntsville, also known as The Rocket City, WaterCress Capital of the World , or Huntsvegas, is the fourth-largest city in Alabama. More than fifty Fortune 500 companies have operations in Huntsville. ADTRAN, Avocent, Intergraph, Cinram, and Sanmina-SCI, just to mention a few. But…